RISE EARLY SEIZE THE BARAKAH

                       Waking up early

Prophet Muhammad (peace be upon him) said: “Allah made the early hours blessed for my Ummah.”(Ahmed)

This hadeeth was what spurred me to create  Such gems of productivity are the sources of blessings which we should seek to make our life productive. Waking up early is such an important step to being blessed and feeling good throughout your day.

Try to wake up for Tahajjud, and then work during the hours before Fajr Salah. If you cannot, at least wake up for Fajr and stay up till sunrise before you return to sleep. Those hours are filled with Barakah. If you’re able to go to work in those hours, do so, you’ll get much more work done than the whole day put together

 4 Steps of 20/20/20 Formula

1. Wake up. Wake up by 5 a.m. daily to practice the 20/20/20 Formula

2.. Exercise. Do moderate to intense exercise for the first 20 minutes and drink water

2. Meditate. Spend the next 20 minutes on reflection, prayer, planning, or journaling

4. learn. Devote the last 20 minutes to intellectual growth with books or podcasts

 4 Steps to becoming a master

1. Awareness. Grow your mind through progressive learning

2. Execution. Choose to practice what you’ve learned

3. Result. Share your skills in exchange for  income

4. Consistency. Do a task constantly to become a master

Key insights

             1. Do what failures don’t like to do

 Identify habits that prevent your growth and replace them with healthy ones that produce growth. Consistently practice the new habit for 66 days while avoiding the unhealthy habit.

               2. Block out time for deep work

 Spend a portion of your day without physical or electronic distractions. Devote that time to creating things that make you exceptional.

               3. Use your travel time for learning

 While waiting for your flight or commuting to work, devote time to acquiring knowledge in any area of interest to give you an edge in life.

              4. Take at least 1 hour for daily study

By committing to lifelong learning, you develop your mind and remain sharp

                 5. Work out twice a day

Keep your body toned by exercising early in the morning and in the evening before dinner.

               6. Work in blocks of 60 minutes

For every 1 hour of doing intense work, take a 10-minute break to recharge yourself and prepare for the next phase of work.

                 7. Spend time in practice

 Identify a skill and consistently practice it until you master it. The world rewards those who go above and beyond the call of duty.

               8. Use the power of mornings

History-makers engage in activities that improve their personal lives. They spend the first part of their waking time developing themselves to become more valuable to the world.

Waking up early in the morning can grant you several powers:

1. Productivity Boost: Early mornings often provide a quiet and distraction-free environment, allowing you to focus better and get more work done.

2. Time for Exercise: Morning workouts can energize you for the day ahead and help you stay fit and healthy.

3. Mindfulness and Reflection: Starting your day early gives you time for mindfulness practices like meditation or journaling, setting a positive tone for the rest of the day.

4. Healthy Eating Habits: Early mornings offer the opportunity to prepare and enjoy a nutritious breakfast, setting the stage for healthy eating habits throughout the day.

5. Increased Willpower: By conquering the urge to stay in bed and waking up early, you demonstrate discipline and strengthen your willpower, which can benefit other areas of your life.

6. Better Planning: Early mornings provide a calm atmosphere to plan out your day, prioritize tasks, and set goals, leading to increased organization and efficiency.

7. Enjoying Nature: Witnessing the sunrise and the tranquility of early morning can be a rejuvenating experience, connecting you with the beauty of nature and fostering a sense of gratitude.

8. Personal Growth: Early mornings can be a time for self-improvement activities such as reading, learning a new skill, or pursuing a hobby, facilitating personal growth and development.

9. Improved Sleep Quality: Consistently waking up early can regulate your body's internal clock, leading to better sleep quality and overall health.

10. Sense of Accomplishment: Starting your day early and being productive can give you a sense of accomplishment and satisfaction, setting a positive tone for the rest of the day.

          TRANSLATED TO  SOMALI  LANGUAGE

                Horey u soo tooso 

 

Nebi Muxamed (nabad ha ku dhacdo) wuxuu yidhi: “Alle wuxuu saacadihii hore u duceeyey Ummah.” (Axmed) 

 

Hadeeth-kan ayaa ahaa waxa igu kalifay inaan abuuro ProductiveMuslim.com! Dhagaxyada wax-soo-saarka noocan oo kale ah ayaa ah ilaha barakooyinka oo ay tahay in aan raadinno si aan nolosheenna uga dhigno mid waxtar leh. Inaad goor hore soo toosto waa tallaabo muhiim ah oo lagu barakeeyo oo aad wanaag ku dareento maalintaada oo dhan. 

Isku day inaad u toosto Tahajjud, ka dibna ka shaqee saacadaha ka horreeya Fajr Salah. Haddii aadan awoodin, ka dib ugu yaraan u kac Fajr oo joog ilaa qorrax ka soo baxa ka hor intaadan seexan. Saacadahaas waxaa ka buuxa Barakah. Haddii aad awooddo inaad aado shaqada saacadahaas, sidaas samee, waxaad heli doontaa shaqo aad uga badan inta maalinta oo dhan la isku daro!

   

       4 Tallaabo oo ah 20/20/20 Formula 

1. Kac. Toos 5 subaxnimo maalin kasta si aad ugu tababarto Formula 20/20/20 

2.. Jimicsiga. Samee jimicsi dhexdhexaad ah ama mid daran 20ka daqiiqo ee ugu horreeya oo cab biyo 

2. Ka fikir. Ku bixi 20ka daqiiqo ee soo socda milicsiga, ducada, qorshaynta, ama joornaalka 

4. baro. U hibee 20ka daqiiqo ee ugu dambeeya kobaca garaadka buugaag ama podcasts 

 4 Tallaabo aad ku noqonayso sayid 

1. Wacyigelinta. Maskaxdaada ku kora waxbarasho horumarsan 

2. Dil. Dooro inaad ku dhaqanto waxaad baratay 

3. Natiijada. La wadaag xirfadahaaga beddelka dakhliga 

4. Joogteynta. Si joogto ah u samee hawl si aad u noqoto sayid 

          Fikradaha muhiimka ah 

             1. Samee waxa guuldarradu aanay jeclayn in la sameeyo

  

 Aqoonso caadooyinka ka hortagaya koritaankaaga oo ku beddela kuwa caafimaad qaba oo soo saara korriin. Si joogto ah ugu dhaqan caadada cusub muddo 66 maalmood ah adigoo iska ilaalinaya caado aan caafimaad qabin. 

 

               2. Ka jooji wakhtiga shaqada qoto dheer 

 Ku bixi qayb ka mid ah maalintaada iyada oo aan la carqaladayn jireed ama elektaroonig ah. Wakhtigaas u hur inaad abuurto waxyaabo kaa dhigaya mid gaar ah. 

               3. U isticmaal wakhtiga safarkaaga waxbarasho 

 Markaad sugayso duulimaadkaaga ama aad u safrayso shaqada, wakhti u hur si aad u hesho aqoonta meel kasta oo aad xiisaynayso si ay kuu siiso gees nolosha. 

              4. Qaado ugu yaraan 1 saac daraasad maalinle ah 

Markaad ka go'an tahay waxbarashada nolosha oo dhan, waxaad kobcisaa maskaxdaada oo aad sii fiiqan tahay 

                 5. Ka shaqee laba jeer maalintii 

Jidhkaaga ku ilaali adigoo jimicsi samaynaya subaxda hore iyo fiidkii ka hor cashada. 

               6. Ka shaqee baloogyada 60 daqiiqo 

1 saac kasta oo aad qabato shaqo adag, qaado nasasho 10-daqiiqo ah si aad naftaada u buuxiso oo aad ugu diyaargarowdo wejiga xiga ee shaqada. 

                 7. Waqti ku bixi ficil ahaan 

 Aqoonso xirfad oo si joogto ah ugu dhaqan ilaa aad ka barato. Dunidu waxay abaal-marin siisaa kuwa kor u kaca iyo wixii ka dambeeya wacitaanka waajibaadka. 

               8. Isticmaal awoodda subaxda 

Taariikh-sameeyayaashu waxay ku hawlan yihiin hawlo horumarinaya noloshooda gaarka ah. Waxay ku qaataan qaybta hore ee waqtigooda soo jeedka si ay u noqdaan kuwo qiimo badan u leh adduunka.

Subaxdii hore oo aad toosto waxay ku siin kartaa dhawr awoodood: 

Kobcinta Wax soo saarka: Subaxda hore waxay inta badan bixiyaan jawi degan oo aan mashquulin, taasoo kuu ogolaanaysa inaad si fiican diirada u saarto oo aad shaqo badan qabato. 

Waqtiga Jimicsiga: Jimicsiga subaxda ayaa ku xoojin kara maalinta xigta waxayna kaa caawin karaan inaad taam noqoto oo aad caafimaad qabto. 

Maskaxda iyo Milicsiga: Bilaabida maalintaada goor hore waxay ku siinaysaa wakhti dhaqamada miyir-qabka sida ka-fiirsashada ama joornaalka, dejinta cod wanaagsan inta ka dhiman maalinta. 

Caadooyinka Cunista Caafimaadka leh: Subaxda hore waxay bixiyaan fursad ay ku diyaariyaan oo ay ku raaxaystaan quraac nafaqo leh, iyaga oo dejinaya marxaladda caadooyinka cunto caafimaad leh maalintii oo dhan. 

Awood rabitaan oo kordhay: Markaad ka adkaato rabitaanka inaad sariirta ku sii jirto oo aad goor hore soo toosto, waxaad muujisaa edeb iyo xoojinta rabitaankaaga, taas oo faa'iido u yeelan karta qaybaha kale ee noloshaada. 

Qorshaynta Wanaagsan: Subaxda hore waxay bixiyaan jawi degan si aad u qorsheyso maalintaada, mudnaanta u siiso hawlaha, iyo dejinta yoolalka, taasoo horseedaysa abaabul iyo hufnaan kordhay. 

Ku raaxaysiga Dabeecadda: Markhaati ka noqoshada qorrax-soo-baxa iyo xasilloonida subaxda hore waxay noqon kartaa waayo-aragnimo dib-u-cusbooneysiin ah, oo kugu xiraya quruxda dabeecadda iyo kobcinta dareenka mahadnaqa. 

Kobaca Shakhsi ahaaneed: Subaxda hore waxay noqon kartaa wakhti waxqabadyada is-horumarineed sida akhriska, barashada xirfad cusub, ama raadinta hiwaayad, fududaynta korriinka shakhsi ahaaneed iyo horumarka. 

Tayada hurdada oo la hagaajiyay: Si joogto ah u soo toosida goor hore waxay nidaamin kartaa saacada gudaha ee jidhkaaga, taasoo u horseedaysa tayada hurdo wanaagsan iyo caafimaadka guud. 

Dareenka Guusha: Bilaabida maalintaada goor hore iyo inaad noqoto mid wax soo saar leh waxay ku siin kartaa dareen guul iyo qanacsanaan, dejinta cod wanaagsan inta ka dhiman maalinta.